Friday, January 20, 2023

5766 - Exercise video


Claudia is supposed to be doing more exercise than what she does to help her Parkinsons. I found a good routine for her to learn. It's only 60 seconds long. I'll expect everyone to be posting videos next week.



13 comments:

  1. My knees are still good, but I couldn't do that! My back would need six months to recover if I even tried!

    ReplyDelete
  2. River - I would she is "flexible".

    ReplyDelete
  3. I am with River. I would fail on that one, very, very early. I am as flexible as a brick.

    ReplyDelete
  4. Sue - So no video of you next week?

    ReplyDelete
  5. I have a list of exercises I'm supposed to do as I get ready for my upcoming knee replacement. Fortunately, this one is not on it.

    ReplyDelete
  6. Bill - But you could add it. Your doctor would be impressed.

    Kathy - I said that too. Probably with a different emphasis.

    Deb - Would you believe I can't upload it? I can't figure out how to put the VHS tape into the computer.

    ReplyDelete
  7. I just had a cortisone shot in my shoulder so I can't keep my arms up like that otherwise, piece of cake! LOL

    ReplyDelete
  8. Peg - Did you show this to Rick?

    ReplyDelete
  9. OMG - my old knees would scream bloody on that one. But I would be happy to do a little gentle yoga video for you.

    ReplyDelete
  10. Exercise video. Is that what that is?

    ReplyDelete
  11. Lady - I think I would fall asleep doing yoga let alone watching it.

    Mark - If I tried to do that it would be a torture video.

    ReplyDelete

Comments on posts older than nine days will go to comment moderation.