Sunday, March 22, 2026

6649 - Long joke Sunday


A Doctor was addressing a large audience.

"The material we put into our stomachs is
enough to have killed most of us sitting here
years ago. Red meat is awful. Soft drinks
corrode your stomach lining.

Chinese food is loaded with MSG. High fat diets
can be disastrous, and none of us realizes the
long-term harm caused by the germs in our
drinking water.

But there is one thing that is the most
dangerous of all and we all have, or will, eat it.
Can anyone here tell me what food it is that
causes the most grief and suffering for years
after eating it?"

After several seconds of quiet, a 75-year-old
man in the front row, raised his hand, and softly
said, "Wedding Cake."


Saturday, March 21, 2026

6648 - Saturday jokes


Fox News... "Always doing our best to distract you from the fact that we support a child molester."


Post...
In the 2015 film Jurassic World, Chris
Pratt's character carries this stainless
Marlin 1895 rifle, it is the only version on
their website rated for a T-Rex.

Commentor...
Works too! I shot a T-Rex two days ago.
Dropped like a sack of potatoes. Still don't
know why it was carrying a bucket of candy
though.


(sing along)
Hello darkness my old friend,
I stood up way too fast again.


I farted...
That's as close to giving a shit as you're going to get from me today.


I'm often mistaken for an adult because of my age.


Farmer: What are we growing this year?
Wife: Older, ruder, and more intolerant.


Welcome to he next round of 'you heard the cat puke, but don't know where'.
The exciting game where your eyes try to find it before your feet do.


Hooters should start a home delivery service and call it Knockers.


"I see dead people!"
"Oh, it's just you without makeup. My bad."


I heard somebody say that Joel Osteen looks like Martin Short pretending to be Tim Allen and I can't unsee it now. 
It's the most accurate statement ever uttered.


I’ve never been on a cooking show, but I put a kitchen towel over my shoulder once while I was boiling water. (Bilbo)


We note that it's the birthday of German scientist Georg Ohm, for whom the standard unit of electrical resistance is named. The standard unit of political resistance is called the Zelenskyy. A little-known fact about Mr. Ohm is that he spent much of his later life working as a cowboy in the American West, commemorated in the famous song "Ohm on the Range." (Bilbo)


Has anyone tried unplugging the USA and plugging it back in again?


I try to be a nice person but there are just too many stupid people out there.


I was going go take one of those Viking river cruises until I learned that you don’t actually get to loot the towns and monasteries along the route. (bilbo)


I wish nutritional labels on packaged foods included a “what if I ate the whole damn thing” section. (bilbo)


I’m amazed that libraries are able to keep fiction and non-fiction separate … that’s very difficult to do nowadays. (Bilbo)

There are multiple sections now. The Fake non-fiction, the Hoax non-fiction, the Alternate non-fiction, and the MAGA non-fiction. (Bob)


Converted the people, built churches and schools , expelled all snakes from the island...
Saint Hat Trick


I think my audience in Honolulu laughed only to be polite. It was more a low ha than true laughter.


Now that I'm older I thought it was great that I seemed to have more patience.
Turns out I just don't give a shit.


Never underestimate the healing power of listening to your favorite music on full blast while dancing around the house like an idiot.


I tried that Japanese decluttering trend where you hold each thing you own and throw it out if it doesn't give you joy. So far I've thrown out all the vegetables and the electric bill.


Them: How many pushups can you do?
Me: If they're the orange flavor I know for a fact I can do 7 of them in one sitting.


Does refusing to go to the gym count as resistance training?


I signed up for a zoom workout that was too advanced for me.
So when the instructor said to "do a plank, and then bring your knee to the opposite elbow," 
I did a modified version, where I turned off my computer, and made pancakes.


IF THE BREAD DELIVERY GUY IS A REDHEAD,
IS HE THE GINGER BREADMAN?


Teacher: The assignment can be about anything you want.
Me: Glory Hole Etiquette


I WAS POPULAR ONCE BUT MY THERAPIST TOOK ALL MY IMAGINARY FRIENDS AWAY.


I Need To Teach My Facial Expressions How To Use Their Inside Voice.


Aibohphobia is the fear of palindromes. Palindrome - A word spelled the same forward and backward. 
The guy that named the phobia was evil.


What if lollipops moaned every time you licked them?


Pulled out a nose hair today to see if it hurt.
Judging by the reaction of the man asleep next to me on the bus, it seems pretty painful.


Thursday, March 19, 2026

6647 - Thursday trees


Bilbo does it again.

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Wednesday, March 18, 2026

Tuesday, March 17, 2026

6645 - ADHD and procrastination


Amy Marie Hann - Facebook

5 ways I was accidentally making my ADHD avoidance worse.

For years I thought I had a motivation problem. I told myself I needed more discipline, better time management, or a new planner.
What I actually had was ADHD procrastination fueled by executive dysfunction.
Here are five things I stopped doing that finally helped me break the procrastivity cycle.

1. I stopped calling myself lazy. Shame makes ADHD task initiation harder. When I labeled myself a hot mess mom, I added emotional weight to tasks that already felt overwhelming.

2. I stopped making tasks vague and huge. “Clean the house” is not a task. It is a trigger for avoidance. ADHD brains struggle with prioritization and overwhelm, so I started defining smaller, specific outcomes instead.

3. I stopped waiting for urgency to create dopamine. Living in last minute pressure kept me stuck in stress. ADHD time management cannot rely on adrenaline forever. It leads to burnout.

4. I stopped using fun as avoidance. Scrolling, researching, planning, reorganizing. All productive on the surface. But when those activities replaced high priority tasks, I was reinforcing ADHD avoidance patterns.

5. I stopped ignoring the shame stories underneath it. Money was a big one for me. When you believe “I am bad at this,” your brain will avoid anything that confirms that fear. Executive dysfunction gets louder when shame is involved.

Learning how to manage ADHD is not about trying harder. It is about lowering resistance, increasing clarity, and working with your dopamine system instead of against it.

If you struggle with ADHD procrastination and feeling busy but behind, you are not broken. You likely just need better strategies that support how your brain actually works.