316 - Don't eat

They say that fasting purifies the mind. Now it seems it may keep the heart healthy too.
About three-quarters of the people of Utah are Mormans, and many of them fast for a day every month. Of those who fasted a certain percentage were more likly than non-fasters to have a heathy heart. Periodic withdrawal of food might resensitise the insulan producing beta cells.
Link - Fasting
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