I've always had a problem going to sleep at night. What time does your body tell you to go to bed? 9pm? 10pm? How about mine - 2am. Of course being retired helps a lot on that front. I still get 8 hours of sleep. Just a different 8 hours. Here's an article that helps explain some 'get to sleep' problems. Of course their 'fix' probably doesn't work for everyone.
SLEEEEEP
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7 comments:
My body has given up telling me when to go to sleep. As soon as I lie down, the baby inevitably starts fussing and I have to get up again.
ZZZZZZZZZ.........
I'm usually a close to midnight girl..which means 6 hours of sleep for me :(
I usually am asleep by 1 A.M., but I don't get off work until 9 P.M., so it's not like I'm up late by choice. Cheers Funny Man!!
Sleep? What are you talking about? Don't you know that stuff happens when you're sleeping?
Although I do enjoy the occasional sleeping in, mostly I think of sleep as a waste of time...I mean you're just lying there doing nothing. If I'm going to be doing nothing, I want to be awake to enjoy it!
wv: rookabi--a complicated Middle Eastern chess move.
I'd answer everyone but I think I need a nap.
Huh. *zzzznorrrrr*
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