From Neuroscience news.com...
"Warmth and Hugging Strengthen the Feeling of Being You"
The following is the main point from the article...
"So why DO warm hugs make us feel good about ourselves?
“When we hug, the combination of tactile and thermal signals increases our sense of body ownership, so we are more connected to our embodied sense of self,” says Dr Crucianelli. “Feeling warm touch on the skin enhances our ability to sense ourselves from the inside and recognize our own existence. We feel, ‘this is my body, and I am grounded in it.’”
Scientifically put, warm interpersonal contact engages specialized C-tactile afferents and thermosensitive pathways that project to the insular cortex, facilitating interoceptive signaling associated with safety and affective regulation. This sensory input is accompanied by oxytocin release and reductions in physiological stress, supporting social bonding and enhancing bodily self-awareness, and ultimately, wellbeing.
In other words, “Warm touch reminds us that we are connected, valued, and part of a social world,” says Dr Crucianelli. “Humans are wired for social closeness, and hugs briefly dissolve the boundary between ‘self’ and ‘other’.”
If you want to read the whole article (not that long) go to...
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