'...and we continue to require regular physical activity in order for our brains to function optimally.'
So get out there (where ever 'there' happens to be for you) and exercise. Because if you're exercising it's to hard to eat. And after you're done exercising you're to tired to eat.
Posts
4 comments:
Excellent chart with an exortation for leading an active life style.
Ugh! the e-word!
I wish exercise was more fun.
Angel - My activity level continues to dwindle.
John - Scary isn't it?
Grand - I think that's a wish that will never come true.
Post a Comment