Here's a weight loss article for seniors...
Poetry Sunday
28 minutes ago
There are billions of people and a version of normal to go along with each one of them. No two versions are exactly the same. There will be hundreds of thousands of little things that make up your version of normal. With any luck you can find people that have close to the same idea of what normal is that you do. These are your friends. Anyone else you try to tolerate as best you can. .... The exact definition of normal depends on who's running the asylum.
12 comments:
"oops, not available in your area" Never mind, I know what I shouldn't be eating. I eat it anyway...
I'm not worried about weight loss. I can find it easily enough.
Move more eat less junk - thats my weight loss mantra.
Not much there I didn't already know. As Lady M said, it's really just common sense.
Can't we just wish it away?
I hardly eat a thing. In the last two days I've had an egg on dry gf toast, 1/2 a pork chop and a milky way. whoo ooh.
As a doctor once told me "Less Fork, More Walk"
Me too.
It's waiting for us in the pantry.
I'm trying, I'm trying!!
Common sense and ... what is that other thing I need?
I wish!
It's easy! Right?!
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