Tuesday, September 23, 2025

6528 - Weight loss article for seniors


Here's a weight loss article for seniors... 



12 comments:

River said...

"oops, not available in your area" Never mind, I know what I shouldn't be eating. I eat it anyway...

Bilbo said...

I'm not worried about weight loss. I can find it easily enough.

Lady M said...

Move more eat less junk - thats my weight loss mantra.

Kathy G said...

Not much there I didn't already know. As Lady M said, it's really just common sense.

Margaret (Peggy or Peg too) said...

Can't we just wish it away?
I hardly eat a thing. In the last two days I've had an egg on dry gf toast, 1/2 a pork chop and a milky way. whoo ooh.

River said...

As a doctor once told me "Less Fork, More Walk"

Mike said...

Me too.

Mike said...

It's waiting for us in the pantry.

Mike said...

I'm trying, I'm trying!!

Mike said...

Common sense and ... what is that other thing I need?

Mike said...

I wish!

Mike said...

It's easy! Right?!