So I thought I'd double check my post for today. I went to blogger. Hey! No post. Did it get zapped? Probably not. I just thought I'd created a post but hadn't. So Now I have to come up with something. Off to the blog file. Hey, here's one. How Exercise Benefits the Brain.
Maybe I should be exercising more...... BWAHAHAHAHAHA. Well maybe. After the holidays. You know, when everyone else starts exercising for the new year. For the rest of their life. Or two weeks. Which ever comes first. Here's something from the article.
Meanwhile, blood samples taken throughout the experiment offered a biological explanation for the boost in memory among the exercisers. Immediately after the strenuous activity, the cyclists had significantly higher levels of a protein known as brain-derived neurotrophic factor, or BDNF, which is known to promote the health of nerve cells. The men who had sat quietly showed no comparable change in BDNF levels.
So it looks like I need to get me some of that BDNF stuff and just inject it directly into my brain. All fixed!
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4 comments:
And I was just about to put my gym membership on hold for the holidays...
The salmon exercise equipment is a classic!
v/w: mistall - short, but by accident.
The gym I used to go to closed down. Guess I can't go back now.
Jay
A - See, I saved you.
B - I guess that's why it was high on the list of toons I found. I'd never seen it before.
J - You could wait outside for a new one to move in. Have some beer and donuts while you wait.
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